Friday, February 12, 2016

10 Commonplace Journal Ideas

From QuinCreative Blog:

Journaling is something that heals. Writing lets you remember and lets you forget. Remember fading memories and forget old hurts by writing them down and letting them go. It’s not always easy to keep a journal, so why do it? Who cares? Who will ever look at all that writing? The answer is simple: this is your life. You are keeping track of it. Your journals are not for your children to admire, your friends to share, and strangers to copy.

The journal you keep is to document your life. To prove you were alive. To write history the way you experienced it. Many of us don’t watch news because we are overwhelmed. Our own lives overwhelm us. Journaling puts you in control. Write about what happened at work, how you reacted, what you really thought. Putting it down helps us look at our reactions, our emotions, at arm’s length.

Read the whole thing here: http://www.quinncreative.com/10-commonplace-journal-ideas/

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